The Hemp Connection
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Why should you care about an oil's smoke point?
The truth about canola oil
What if you're allergic to flax?
OK, time to cut through the fat!
Food of the week: What you are moved to create
Be an informed omega-3 consumer…not all foods and supplements are created equal!
Soup in the summer? Anti-oxidant-lutely!
Some of my new favorite raw food recipes
Have you tried this Mediterranean yet? Northern African is worth a try!
Kale and broccoli chips--an easy snack, a quick addiction!
Cranberries — Winter's antioxidant
Something FREEKEH is coming to a grocery store near you
Food of the week: Vinaigrette dressing
Spring garlic — a special treat this time of year #reciperedux
Add this to your recipe book--kale romaine caesar salad
Eggplant water might be good for you…really? Really!
Black Friday Brussels Sprouts
Food of the week: maple syrup
Food of the week: DHA-supplemented Canola Oil
Food of the week: Shirataki Noodles
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